Essential Oils

Get a Good Night Sleep without Synthetic Drugs

by Jennie September 23, 2013

I use to be able to sleep like a baby…until I had a baby! Now, not only do I wake up with every little sound in the house, but it takes me FOREVER to fall asleep because of my LONG list of to do’s for the next day that is running through my head. I […]

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Melaleuca Essential Oil

by Jennie August 22, 2013

Melaleuca essentail oil

Melaleuca oil is a must have oil in your medicine cabinet! Key Use: Immune Therapeutic Properties: antibacterial, antimicrobial, antiseptic, antiviral, expectorant, fungicide, insecticide, and stimulant- yes there are SO many uses for this powerhouse oil! Safe for: (A)aromatic, (T)topically, (I)internally Some suggested Uses: Gargle it for a sore throat (I) Apply to affected cuts, blisters, […]

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Wild Orange Essential Oil

by Jennie August 22, 2013

wild essential oil

Key Use: Emotional, Immune Therapeutic Properties: antidepressant, anti-inflammatory, antiseptic, antispasmodic, aphrodisiac, diuretic, disinfectant, tonic and sedative.  Safe for: (A)aromatically, (T)topically and (I) internally. Cautions: if using it topically, avoid direct sun exposure to the applied site for 12 hours after use. Some suggested uses: Emotional: it promotes a happy relaxed feeling, eases anxiety, anger and […]

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Lavender Essential Oil

by Jennie August 22, 2013

lavender essential oil

Key Use: Emotional, Skin Therapeutic Properties: analgesic anticoagulant, anticonvulsant, antidepressant, antifungal, antihistamine, anti-inflammatory, anti-infectious, antimicrobial, antiseptic, antispasmodic, antitoxic, sedative and regenerative. Safe for: (A)aromatically, (T) topically and (I)internally.   Some Suggested Uses: Emotional for depression, anxiety and stress (A) Helps induce sleep (A) (T) Apply to affected area for aches and pains (T) Used topically to […]

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Treating Athletes Foot Using Essential Oils

by Jennie August 12, 2013

I have been dabbling in essential oils for some time now, but haven’t had great resources to study and learn more. I recently started using doTerra Essential oils and I cannot say enough about the education they provide to you from day one. I have loved my Young Living oils in the past, but never […]

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What helps the FLU?!

by Jennie December 8, 2012

sick at the same time

Well, there isn’t a whole lot you can do with the flu, but ride it out! As you can see, my post is coming a day late….why you ask??! Well, I have been cleaning up all bodily fluids since Sunday and today is the first day I have even been able to open my computer! […]

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It Doesn’t Matter if Mama is Sick….

by Jennie January 10, 2012

sick and nursing

 Yes, that’s right! Mama may have a double ear ache, sore jaws, a throat that feels like razor blades when I swallow, headache, weak all over, fever… all of which = STREP THROAT…..BUT the kid still has to eat! We may be sick and yet we still don’t truly get to rest! Luckily, the hubs has […]

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Essential Oils for the Whole Family

by Jennie December 6, 2011

Melaleuca essentail oil

I LOVE ESSENTIAL OILS!!! I was turned onto oils from the instructor who taught Cody’s tummy time class  (highly recommend her!) at the CFEC and haven’t looked back! We use them at our house for headaches, fevers, scrapes, colds, coughs, bruises, bug bites, burns, disinfectant, relaxation and everything in between. Although some are expensive, I think […]

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Staying Healthy During Flu Season

by Jennie December 14, 2010

As ya’ll know I am a total germaphobe! My friends and fam all make fun of me and it’s all good. I am who I am and now that I am a mom I have become worse! I really do try to take a deep breath and find my happy place, but either way I […]

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It’s That Time of Year Again

by Jennie October 13, 2010

Flu season is quickly approaching and my germaphobia (I know, it isn’t a real word….) is kicking in full gear. We need to protect our kids, but also ourselves! Remember, as much as we want to take care of everyone else (always before ourselves), we are no good to our family if we end up […]

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Disinfectants: Is There An Alternative?

by Jennie September 7, 2010

Melaleuca essentail oil

We have been trying to buy cleaning products that aren’t harsh for us or the environment. As I run out of my cleaning products I am going to try and make my own! I have been wanting to do this for a while, but I was always worried about them not really cleaning. I am […]

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