I talk about using essential oils for your health and not only can you use them topically and internally (doTERRA essential oils only for internal use!), but you can also use them aromatically. For people who are new to essential oils, using oils aromatically is a great first step.
- Place one drop of an essential oil in your hand, rub them together, cup your hands and inhale.
- Add your oils in a glass spray bottle with water and spritz the air or sheets to create a great aroma or aid in sleep.
- Use a diffuser! This is my favorite way to use them aromatically, but it can be overwhelming so I wanted to talk about a few I use and love!
Aroma Mist Ultrasonic Diffuser
This diffuser uses no heat or chemicals which is something you want to make sure of. If it uses heat, it will damage the therapeutic properties of the essential oil.
Why I love this diffuser
- All you have to do is just add water, a few drops of oil and press a button. It can’t get any easier!
- I like using this in the kids rooms because you can select from a range of color-changing options to create a little fun nightlight in their room.
- You add 1/2 cup of water and your diffuser will last up to 3 hours with continuous use.
- It is easy to clean! Just take a cloth and wipe clean.
- This is very quiet so you won’t even know it is on!
This is a super cool diffuser with the fun colors and it covers an area of about 150 sq feet.
The Ultramist also uses no heat! It uses ultrasonic pulsations to give you the aromatic benefits of your essential oils.
What I love about this diffuser
- All you have to do is just add water, a few drops of oil and press a button. It can’t get any easier!
- I like using this one in my kitchen or family room because it is a beautiful piece of decor. It doesn’t look like a diffuser, more like a sculpture. You can get it in black or white so you can get it to match your color scheme.
- It has a glowing optional night light (white) which creates a subtle ambiance. There is an Auto-Safety function that turns the light off when the diffuser is done running or if there is insufficient water level.
- This diffuser has an intermittent 6-hour timer and uses only a half cup of water, or you can run it for 3 hours continuously.
- This also covers around 150 sq feet.
- This is very quiet so you won’t even know it is on!
The Whisper premium diffuser is a state-of-the-art system that uses water and ultrasonic vibration (2.5 million vibrations per second) to break essential oils into tiny microparticles, dispersing the oil in a fine mist. These tiny particles are more easily absorbed by the lungs for a greater therapeutic effect on the body, mind, and spirit. The Whisper diffuser uses a revolutionary, patented technology that makes it possible to diffuse even the thickest essential oils (such as Patchouli, Sandalwood, and Ylang Ylang) that won’t work in many other diffusers. Has a coverage of up to 1,000 square feet.
What I love about this diffuser
- It has a small cup you add your water and oils too for easy cleanup!
- This also has an optional night light if you want to put it in one of the kids rooms or add mood lighting.
- Can diffuse even the thickest essential oils, which some diffusers cannot
- It is Super quiet… thus its name :)
- It has a timer so you can run it continuously for 45 minutes or intermittently from 2 hours to 8 hours! I love this option. If my kids are sick I can run it all night long to help open up the airways or help them sleep.
I will say this one is the “cream of the crop”. It pulses at very high vibrations which increases the oils therapeutic properties. I use this one when we aren’t feeling well to make sure the oils are getting deep into the lungs or if I want to disinfect the house since it covers a larger square footage area.
Like I said, there are so many diffuser options out there that I wanted to add my personal experiences so I hope it helps!
I would love to hear about ways you use your Essential Oils or your favorite diffusers! I have been amazed at how they are changing my life and would love for you to share how they have changed yours! Not ALL ESSENTIAL OILS are created equal. Oils can say 100% pure therapeutic grade and not be completely pure. I highly recommend to do your own research! doTERRA Oils are Certified Pure Therapeutic Grade and are tested on 6 different levels for their purity. If you have any questions or need help locating the right oil for your own particular health concerns, please send me an email and be sure to check out my website for all things doTERRA! I am not a doctor and all opinions are my own.
I was provided free products mentioned in this post. However, all ideas and opinions are my own! You can read more about my Disclosure & Disclaimer Policy here. Feel free to contact me with any questions! Thanks for reading!
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