This smoothie is SO good and it has some awesome power greens and healthy fat which helps absorb the nutrients of the smoothie better, making it oh so good for you!
- 1 cup Coconut Milk
- 1 cup Water
- 1 Banana
- 1/2 Avocado
- 1/2 Apple
- 1 cup of Blueberries
- 2 big handfuls of Simple Truth Organic Power Greens
- 1-2 drops of lemon doTERRA essential oil (optional)
If you have a high-powered blender, you can blend all together and enjoy! If using a regular blender, add your liquids and greens, blend. Add each fruit separately and blend. This will give you a nice smooth consistency.
This tastes like a cup of blueberries! SOOOO yummy! I like to use 2-3 cups of liquid for each smoothie and adding just a bit of coconut milk can make a really creamy smoothie. If you are trying to save the calories you can add half coconut milk, half water. The doTERRA lemon essential oil flushes fat cells and boosts immune system and is a great addition to any smoothie!
Be sure to get signed up for my Green Smoothie Challenge! It is totally FREE and you get some great freebies just for signing up, including my free e-book. If you would like a sample of Lemon doTERRA essential oil let me know. I would be happy to send you one! Remember, not all essential oils are created equal and only doTERRA essential oil can be used internally! You can read more about how I use essential oils here.
You can check out my other smoothie recipes here. Please leave your favorite smoothie recipes in the comments!
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