This is one of my favorite smoothies! We LOVE all things kiwi in our house so why not blend it up in a smoothie too!
- 2 kiwi, peeled
- 1 cup grapes
- 2 cups water (or a liquid of your choice)
- 1 cup fresh or frozen mango
- 2 big handfuls of green leaf lettuce
- Optional: add 2 drops of doTERRA grapefruit essential oil (helps with cold and flu, weight loss, constipation to name a few)
- Blend all together and drink up!
- Add any healthy extras: flax seed or oil, coconut oil, hemp powder, chia seeds
- I like buying grapes on sale and freezing them since organic grapes are hard to come buy. When I do see them, I buy a lot and then freeze for my smoothies.
- Kiwi is on the Clean 15 list so I buy these conventional from Costco in a big bag.
Check out my other Green Smoothie Recipes here and be sure to get signed up for my 30 Day Green Smoothie Challenge and get my FREE ebook!
Disclaimer: I am not a doctor and am not giving medical advice. These opinions are my own. Not ALL ESSENTIAL OILS are created equal. Oils can say 100% pure therapeutic grade and not be completely pure. I highly recommend to do your own research! doTERRA Essential Oils are Certified Pure Therapeutic Grade and are tested on 6 different levels for their purity. If you have any questions on grapefruit essential oil and how to use it in your smoothie please send me an email and be sure to check out my website for all things doTERRA!
{ 2 comments… read them below or add one }
Looks good and I love smoothies – always looking for new ideas – thanks for sharing!
Me too! Love blending up new concoctions to try in my Vitamix! Thanks for stopping by!Sent from my iPhone